Sleep

Best White Noise Machines

The main reason we use white noise machines is to sleep better. Science proves white noise machines can help you sleep based on the consistency of the sound. When we are jolted out of sleep by a sound, it’s likely the change in noise levels, not the sound itself, jarring us into opening our eyes. …

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Best Hemp Oil

Hemp oil is widely known for it’s extensive health benefits. It’s been shown to reduce inflammation and act as an antioxidant. It’s regarded as a superfood due to it’s essential fatty acids and healing terpenes. Beta-caryophyllene and myrcene are both present in hemp oil and have show to help you sleep, keep your brain and …

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Best White Noise Machines

The main reason we use white noise machines is to sleep better. Science proves white noise machines can help you sleep based on the consistency of the sound. When we are jolted out of sleep by a sound, it’s likely the change in noise levels, not the sound itself, jarring us into opening our eyes. …

Best White Noise Machines Read More »