They say that sitting is the new smoking. If you feel like your work is killing you then you should be getting a desk exercise machine or similar equipment. If you can’t go to the gym then these machines can at least give you a nice workout while you work.
- Is it useful to exercise on your desk?
Answer: Exercising on your desk while you work may not replace a trip to the gym but it is better than nothing. Getting a desk exercise machine is a nice first step if you want to become a healthier person.
- Are desk exercise machines any good?
Answer: Some desk exercise machines available on the market can really give a challenging workout. Plus, you can use them even when you are not working. And because they are portable, you can bring them and use them anywhere.
- Can you get abs with a desk exercise machine?
Answer: Probably not. But they can help you lose weight and that’s an important first step.
Our Top Picks
Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk
- Proven to boost energy levels
- Designed for users of up to 5’11” in height
- Can support up to 300 pounds
- Includes a desktop exercise guide
If you are going to replace your work chair with an exercise equipment, then you better get one that is designed by a fitness expert like this balance ball chair. This is scientifically proven to improve your overall wellbeing, boost your energy levels, and boost your productivity. It is designed for users of up to 5’11” in height. For taller individuals, they just need to add the compatible leg extenders that are being sold separately. Package comes with removable 52 centimeter exercise ball, an air pump, an adjustable metal support, and 4 easy-glide casters. It also comes with a guide filled with exercises that you can do while seated on your desk.
DeskCycle Under Desk Exercise Bike and Pedal Exerciser
- Offers 2x resistance range
- With magnetic resistance
- Lowest pedal height available
- 5 function display
It has the lowest pedal height available to make sure that it will fit under any desk. It provides a better workout than other similar products because it has the twice the resistance range of other pedal exercisers with 8 calibrated resistance settings. Even a regular gym-goer will get a challenging workout with this pedal exerciser. It features a magnetic resistance for a smooth and quiet workout. The 5 function display allows users to keep track of speed, time, distance as well as calories burned.
jfit Under Desk & Stand Up Mini Elliptical
- One of a kind
- Compact design
- Highly versatile
- Super quiet
This is the only under desk and stand up elliptical available on the market. It has adjustable angle pedals that you won’t find in any other exercise machine. If you want a more challenging workout, then you just need to use it as a stand up elliptical machine. It is very compact and is designed to be carried easily with its ingenious top handle. It is also super quiet so you can use while you are working and you will not be disturbed by any noisy sound. Need a more challenging workout? Simply adjust the tension dial to have more resistance.
Cubii Jr: Desk Elliptical with Built in Display Monitor
- Compact design
- Whisper quiet
- Has a built-in display
- Low impact
Under desk workout machines don’t get anymore compact than this. It is so discreet. When not being used, you can simply hide it under your desk. It is also whisper quiet with a smooth gliding motion. You can use it any time of the day without disturbing your office or housemates. It requires some assembly but it is very easy to put together. When it comes to giving a challenging workout, this machine is no pushover. With 8 levels of resistance, you will definitely use this machine for a long time. You can even track your progress using its built-in display monitor.
SurfShelf Treadmill Desk: Laptop and iPad Holder
- Fits most exercise machines
- Easy to install
- Allows you to multitask while you lose weight
- Makes exercise fun
Workouts can be boring. It is probably the reason why many fail to sustain a workout regimen, But there is a way to make workouts more exciting though and that is by getting this weird-looking yet very useful contraception. This is something that you attach to your treadmill, exercise bike, or elliptical machine to have a place where you can put your laptop, tablet, or DVD player. It allows you to watch a movie, check Facebook, answer emails, and more while you lose weight. Now, there really is no excuse for you to miss a workout session. You can install this in 1 minute flat and it fits most exercise machines. You can even carry it with you so you can bring it to the gym.
FitDesk Under Desk Elliptical
- Lowest pedal rotation
- Can work with low desks
- Hand-free tension adjustment
- With large pedals
This machine offers the lowest pedal rotation height at only 8 inches. This means it can be used with desks as low as 25 inches. It has an 8 position magnetic resistance and balanced high velocity flywheel to keep the pedal motion smooth and whisper quiet. One of the most innovative feature of this machine though is its no-reach easy foot shifter that allows user to adjust the tension without using their hands. It comes with a desk stand with a 6 function display. Because it has large pedals, locating it under your desk will not be a problem.
The road to a healthier lifestyle starts with a single step. You can take that step while your earning money at your day job by getting yourself a desk exercise machine.