With the advancement of technology came the over-dependence of computers and smartphones. What’s most heartbreaking is that children tend to spend more time on their phones than spend time outside playing with other kids outdoors. According to the Center for Disease Control and Prevention, children need to have at least an hour of daily exercise for them to remain healthy. One of the best ways to do so is by using jump ropes.
With a jump rope, your kids can have a moderate-intensity aerobic activity every day they play with themselves and friends. Here are several jump ropes that can help keep your child active.
- Why are jump ropes beneficial for kids?
Answer: Yes, jump ropes do come with several benefits for your kids like: Strengthening their major muscles through the cardio, they perform when exercising. It helps improve your kid’s stamina It also helps improve your child’s hand-to-eye coordination It can aid in improving your balance, as well The jump rope can help in also in burning calories
- What should I look for when purchasing a jump rope for my child?
Answer: The factors you should consider when choosing a jump rope for your child are: The purpose of your jump rope: First, it’s important to identify the jump rope’s purpose. Does your child want to learn how to jump rope? Do they need the rope to play double Dutch? Or are they looking for something to help them become more active? Whatever the reason, it’s essential first to figure that out. Your child skill level: Another aspect to consider is the child’s skill level. For kids that’s have little to no skill, you can start with a basic beaded jump rope. If their skills are a little more advanced, you can buy a speed jump rope. However, make sure the rope aligns with your child’s skill level. Your child’s height: The last most vital factor to consider is your child’s height. The rope should never be too short or too long. For kids that are under five feet, then go for a rope that at least seven-foot-long. For kids that are above five feet, go for an eight-foot rope.
- Are jump ropes an excellent form of cardio for kids?
Answer: Jump ropes aren’t just for double Dutch purposes; they are also an excellent way to burn calories and help improve your kid’s cardio every time they play.
Our Top Picks
Inventiv Kids Jump Rope
- 9 Ft Adjustable length
- Suitable for both adults and kids
- Meets CPSC Standards
This is one jump rope that you and you’re kid will have fun using. It’s flexible and vibrant, making it excellent for use both outdoor and indoor. It also comes with a thickened foam handle that gives you the freedom to use the rope without worrying about it accidentally whipping you. It’s also not as tough on your skin compared to other ropes on the market. It also has a breathable, anti-skid, and comfortable grip that makes it easier to use the rope.
Homello Cotton Rope
- Easily adjustable
- Wooden handles
- Perfect for children above three years
- Easy to use
This is one traditional jump rope that’s perfect for use, especially for kids above three years. Your child can use the rope for both outdoor and indoor activities. It can also be used in fitness centers, home gyms, and health advancement. The rope also has an adjustable length making it easier for your child to adjust the rope’s height accordingly. The handles are wooden and comfortable to grip. The smooth surface of the rope’s handles makes it simple for your child to hold.
AGREATLIFE Jump Rope
- Adjustable cotton braided rope
- Perfect for both kids and teens
- Safe for your child to use
This is a two-pack rope that’s perfect for both teens and kids to use. The one outstanding benefit of this rope is that it can help build your kid’s motor skills. The rope’s approximate length is 8.2 ft, but it’s also quite adjustable, making it safe and comfortable for your child to use. All they have to do is tie a new knot and start jumping. The rope is also built to last, as it allows for smooth rotation when your child jumps.
Kingsoo Jump Rope
- Anti-slip handles
- Perfect for both kids and adults
- 5 feet long
The first thing that stands out about this rope is its anti-slip handle. The handle has a foam grip, ensuring that it’s easy to grip the rope even when your hands are sweaty. The length and adjustability of the rope make it perfect for use by both adults and kids. It’s also a multipurpose rope, as you can use it for multiple workouts. You can also use it both outdoors and indoors. Whatever workout your decide to do, you can do it with this rope.
Beaded Playground Jump Rope
- Shatterproof beads
If you’re looking for a jump rope that will help your kid fall in love with double dutch, then this is the jump rope you should consider. The rope is durable, thanks to its durable, shatterproof plastic. It’s also quite easy to shorten the rope’s length by untying the knot inside its handle. Once the knot is undone, you can then slip several beads off and retie the knot. The rope is also lightweight, making it completely comfortable for your child to use.
If you’re looking for more ways to keep your child entertained, check out out kid’s product review section. Jumping rope is an excellent way for your child to exercise and still have fun with your friends. However, make sure your kid always jumps with shoes at all times. They should also be careful when jumping on concrete surfaces. Your kid should also have the right posture when using the rope to avoid getting hurt when using the rope. Make sure you encourage your kids to jump more and ditch that smartphone.