Surprisingly, there’s actually a lot that your body is doing while you sleep. Your eye movements stop, the muscles and heart rate relax, and your brain waves spike slightly and ultimately reduce. Your body temperature also decreases. When your core body temperature drops, you can get a sufficient amount of rest. Feeling too hot as you sleep can make it hard to stay asleep. This explains why you wake up when it gets too hot.
Some people naturally radiate heat during sleep. Others have a hot sleeping environment, thanks to a hot mattress, malfunctioning thermostat, or lack of air conditioning. If this sounds like a familiar experience, cooling mattress pads can help you sleep better and longer.
- How do I choose a cooling mattress pad?
Answer: With the different types of mattress pad options available in the market, it can be challenging to choose one. Here are several factors you should consider. First, the mattress pad materials. A cooling mattress pad should be made from memory foam, buoyant latex, cooling gel, or a foam infusion of graphite materials. Second, check if the mattress pads are organic, vegan, and natural. This ensures that there are no chemicals in synthetic materials. Also, check the firmness level of the mattress pad. A firm mattress pad will give your body extra support. Lastly, check whether the cooling mattress pad can absorb the twice as much heat and accommodate two people’s weight.
- Do cooling mattress pads work?
Answer: Yes, cooling mattress pads work, as they are gel-infused mattress pads that can effectively dissipate heat and promote air circulation across your sleeping surface.
- Are their mattress pads that can also keep you warm during the winter?
Answer: Yes, several mattress pads can keep you warm during the winter. However, they are made out of wool, as it is extremely durable and perfect for keeping you warm during the winter and cool in summer.
Our Top Picks
Whisper Organics, 100% Organic Mattress Protector
- Made with 100% organic cotton
- GOTS certified
- nontoxic & chemical-free
- extremely soft
- they are breathable
With Whisper Organic mattress you can say goodbye to night sweats and feel like a new person each morning. This mattress pad is excellent hi-end quality thanks to it’s 300 thread count & 300 GSM cotton wadding. This protector has deep pockets fitting mattresses up to 17″. They are absorbent, but not 100% waterproof, as it does not contain any synthetic material. The protectors will protect your mattress from bedbugs, dust mites, and allergens, and are machine washable.
Chilipad Cube Mattress Pad
- Dual control options
- Temperature range of 55 to 110 degrees Fahrenheit
- Cotton and Polyester blend
- Limit of 500 pounds per zone
The Chilipad cube mattress pad clearly defines what it means to “Sleep Cold, Sleep better.” This cooling pad has dual and single temperature controls that help circulate the cooled and heated water across the pad. It is also surprisingly soft and thin despite having a micro medical grade silicone tubing that helps circulate water around the mat for temperature control. The material of this pad is a polyester and cotton blend that allows for breathability during the night. The pad also provides a soothing and consistent surface temperature that’s satisfying to lay upon.
Allrange Cooling Comfort Mattress Pad
- Outlast technology
- Made out of cotton
- Easy to clean
The Allrange Cooling Comfort Mattress Pad is one cooling pad you can rely on, especially during those warm and sweaty nights. Its outlast technology ensures that the cooling pad can automatically absorb your body’s heat without you freezing. This technology releases the heat back to your body while still maintaining the appropriate temperature for you to sleep. It is also simple to use, as you don’t have to plug it. All you have to do is place the cooling pad on top of your mattress. It’s also easy to clean.
ExceptionalSheets Plush Cooling Mattress Pad
- Perfect for people and kids with asthma
- Polyester layer
- Soft and comfortable
The material in this cooling pad is soft and comfortable, meaning that you get to enjoy spending your nights on it. Its fiberfill is also hypoallergenic, meaning that it won’t irritate your skin. This makes the cooling pad perfect for people and kids with asthma. You also get to enjoy the cooling pad’s soft nature without having to deal with allergy attacks and irritating poking. The fiberfill also ensures that the mattress has excellent air circulation enabling you to say goodnight to sweaty night. Despite being a little pricier, it’s worth the price.
Leisure Town Mattress Pad
- Soft HNN Cooling Technology
- Waterproof coating
- Easy to clean
- 100 percent cotton
If you’re looking for a mattress pad that’s not only affordable but also comfortable. Its made with soft and breathable HNN Cooling technology that gives you a comfortable and superior feel with every touch. It’s also made using 100 percent cotton, making the pad breathable and soft to your skin. It also comes with a waterproof coating that allows you to wipe liquids from the pad’s surface without sinking into the mattress. You get a sufficient thickness ensuring you’re comfortable enough when using the pad. Watch this review video to learn more.
Lucid Memory Foam Mattress Topper
- Gel foam combination
- Ventilated design
- Cool plush material
- Perfect thickness
Gel-foam is an excellent combination that perfectly works with any mattress. This cooling pad has a three-inch ventilated gel that ensures your cool the entire night. You also get the support and comfort you require throughout the night to keep you cool at night. Its ventilated design improves the airflow of the mattress, making it breathable during the night. Watch this review video for more information.
Red Nomad Bamboo Mattress Protector
- Made from renewable materials
If you’re looking for a mattress pad that’s not only cheap but also one that keeps you comfortable and cool at night, then you should try the Red Nomad Bamboo Mattress Protector. This cooling pad is made from bamboo, which is a renewable material. It also helps promote blood circulation. The fabric is also anti-microbial. If you have night sweats, no worries, this pad has you covered. This pad is waterproof, ensuring that the sweat doesn’t make your mattress wet. This cooling pad also protects you against allergens and dust mites, keeping your mattress safe. You can also use it on any type of bed, including a memory foam mattress.
Say goodbye to hot, sweaty nights and hello to comfortable nights. You also get all the benefits that come with using a cooling pad. The more sleep you get, the easier it becomes to have an active day. You can also check out some of our other reviews about sleep products designed for you to get the most out of your bedtime.