Being diagnosed with high blood pressure could feel a little overwhelming, but this does not mean you can’t enjoy life anymore. You should, however, make sensible lifestyle changes such as watching your diet and eating healthier, exercising, and religiously taking your prescribed medication, among other things. You would also need to monitor your blood pressure at regular intervals, based on your doctor’s recommendations.
Taking your own blood pressure might be an alien concept at first, but with practice, you will be able to do it like a pro. You may be familiar with the aneroid sphygmomanometer (otherwise known as the analog blood pressure meter or monitor) which is still used by most clinics and hospitals. With the sphygmomanometer, however, you would need another person’s help to accurately take your blood pressure reading. This is where digital blood pressure monitors come in. But with all the options available, finding the right digital blood pressure can be a bit confusing. Here we offer some tips — and our top picks — in choosing the best digital blood pressure monitor for home use.
- What is a digital blood pressure monitor?
Answer: A digital blood pressure monitor is an electronic device used to measure how much force the heart uses to pump blood throughout the body. This force is called the blood pressure, which is measured by placing a cuff around the patient’s arm. The cuff is inflated to momentarily stop the flow of blood, and then deflated slowly as the device reads the systolic (force as the heart contracts and pumps blood) and diastolic pressure (force between heartbeat, when the heart is relaxed).
- Why should you have a digital blood pressure monitor at home?
Answer: Regular monitoring is recommended for people with high blood pressure because the blood pressure readings would help healthcare providers decide whether or not the prescribed treatments are working. High blood pressure must be controlled because it puts a strain on the heart and the arteries. The arteries can become weaker, thicker, and less flexible over time, and this can lead to a stroke, a heart attack, or even a kidney disease. With a digital blood pressure monitor, you would be able to take regular blood pressure readings without the hassle.
- What factors should you consider in buying a digital blood pressure monitor?
Answer: Ease of use is one of the things you should look for when choosing a home blood pressure monitor, especially if you do not have someone to help you take your readings. You must also ensure that you get the correct cuff size (it should match the circumference of your upper arm); otherwise, you might get inaccurate readings. Cost and the features included are also important considerations — why get an expensive monitor if all the features you need are present in a less expensive device? On the other hand, you might not get all the features you want and need if you choose a cheaper blood pressure monitor.
Our Top Picks
Easy@Home EBP-095 Upper Arm Blood Pressure Monitor
- Automatic one-button technique
- Normal and hypertension indicator color codes
- Designed for 2 users
- Adjustable large upper arm cuff
Monitor your blood pressure accurately with the Easy@Home Digital Upper Arm Blood Pressure Monitor, an intuitive device that takes your readings with just the touch of a button. With its three-color hypertension indicator codes, you would immediately know if your reading is indicative of normal BP (green), prehypertension (orange), or hypertension (red). It also has an arrhythmia indicator that alerts the user of irregular heartbeat. Sturdy and durable, the Easy@Home BP monitor is designed for two users and can store up to 60 reading records per user. Its adjustable upper arm cuff fits upper arm measurements of 8.67 – 16.5″ (22-42 cm). Compact and portable, it can be used in the home, in the office, or even in clinical settings. Learn more about the Easy@Home Digital Upper Arm Blood Pressure Monitor in this review video.
HOMIEE Automatic Blood Pressure Machine
- 5.5′ LCD touchscreen
- USB charging and battery powered
- Two-user design
- Records up to 8 weeks average daily measurements
Measure and record your BP confidently with this automatic blood pressure machine from HOMIEE. Designed for self-use at home, this device comes with an extra-large LCD touchscreen that displays the systolic and diastolic pressures, as well as the time and date, making it ideal for use by the elderly. It also features a two-user mode that can record up to 120 readings per user and has the capability to record the average daily reading for up to 8 weeks. Powered with 4 AA batteries, this device can also be used sans the batteries, as it has a micro-USB charging port. It also features an adjustable large arm cuff that fits arm circumference of 9-17″. See more of this blood pressure monitor’s features at work in this video.
Omron Silver Blood Pressure Monitor
- Advanced accuracy
- Connects with Alexa
- Unlimited users and readings thru the Omron Connect app
- Easy-Wrap ComFit cuff
Trusted by doctors, pharmacists, and other healthcare professionals for its medical equipment, Omron brings yet another powerhouse to its collection: the Silver Blood Pressure Monitor. Using Omron technology known as Advanced Accuracy, this device gives precise and consistent readings. Although the device is for a single user and records only 80 readings, it can be connected to the free Omron app, which then allows for an unlimited number of users and readings. It can also connect to Alexa, which can store, track, and even share readings. Its adjustable 9-17″ pre-formed cuff fits comfortably on most adults. Check this video out to see whether or not you should get the Omron Silver Blood Pressure Monitor.
Generation Guard Clinical Automatic Upper Arm Blood Pressure Monitor
- Clinically accurate
- Heartbeat detector and hypertension indicator
- Up to 90 readings
Instantly monitor your blood pressure with this simple yet intuitive monitor from Generation Guard. With its large and easy-to-read display, you can instantly see your systolic and diastolic readings as well as your pulse rate. There is also an indicator that alerts you of irregular heartbeat and simple controls that allow you to use it straight out of the box. Designed with your comfort in mind, it is portable and comes with a carry case so you can still check and monitor your blood pressure on the go. This video shows how to set up and use the monitor for accurate results.
Alcedo Upper Arm Blood Pressure Monitor
- Large LCD display with talking function
- One-touch button
- Two-user mode
- FSA or HSA eligible
To get accurate blood pressure readings, you must be relaxed. You can do just that with the Alcedo Upper Arm Blood Pressure Monitor, which has a user-friendly interface and a one-touch button operation. It comes with a live broadcast function with adjustable volume settings, so you can hear your systolic and diastolic readings as well as see them through the clear LCD screen that displays super-sized number values. This professional-grade device features a dual-user mode and a 240-reading storage (120 per user) and comes with an ergonomic adjustable cuff that fits arm circumference of 8.7-16.7″ and a carrying case for easy storage and transportation. This video features a step-by-step procedure in setting up the Alcedo Upper Arm Blood Pressure Monitor.
GreaterGoods Bluetooth Full Set Blood Pressure Monitor
- Bluetooth connectivity
- Hypertension indicator
- Dual user design
- FDA-cleared and FSA or HSA elligible
Worry no more about monitoring and tracking your blood pressure regularly. By connecting this monitor to the free Balance Health app, you can surely see reading history and averages. These trends will, in turn, give you and your healthcare provider a clearer picture of your blood pressure readings over time. Powered by 4 AA batteries, this digital blood pressure monitor can also be powered using a wall plug that comes with the kit that also includes a fabric upper arm cuff that fits an arm circumference of 8 3/4″ -16 1/2″ and a storage case). The backlit LCD display features oversized numbers for easy reading and a hypertension indicator as well as an irregular heartbeat sensor. Is this BP monitor the right one for you? Check this video to find out!
Checking and monitoring your blood pressure has never been easier. With these digital blood pressure monitors, you can surely track your readings accurately and take better charge of your health. Also, check out our health product reviews section as well to pick up more top notch products that can help you feel better or simply monitor your health. As always, make sure to consult with your doctor or healthcare provider any changes that you want to make with regard to your health. It is also advised that you bring your digital blood pressure monitor to your healthcare provider before use to check if your unit is calibrated.