Pain around the foot area can be a bother after a workout. Foot conditions like bunions limit our mobility and movements as well. To counter those issues, you can consider getting proper support and therapy to ease such pains. One item you need to know more about are toe separators. Toe separators are beneficial innovations that you can use on your feet to curb toe damage without resorting to surgery. There are lots of toe separators in the market today, but if you want nothing but the best options, we have provided a list of reliable products that may warrant your attention.
- What are bunions?
Answer: Bunions refer to MTP (metatarsophalangeal joint) deformity at the big toe’s base. This occurs whenever the foot’s first metatarsal bone turns outward, causing the big toe to point inward instead. This results into a bump close to the big toe. Due to the bump, wearing shoes can be painful for bunion sufferers.
- What are toe separators and what are its functions?
Answer: Toe separators or toe spacers offer a few functions. For one, toe separators assist in temporarily aligning the toes when worn with shoes. Toe separators are mainly made from foam, gel or silicone material and it’s typically positioned between the first toe and the second toe. The toe separator also stops the big toe from rubbing the second toe, therefore the chances of developing aches and calluses on those areas are prevented. Toe separators are also recommended for athletes specifically those who have foot injuries—these items can be used during running, training or workouts or for therapeutic routines following sports or other physical activities. People suffering from foot conditions are relieved that these items eases pain and discomfort even while using the separators along with their shoes.
- What makes the best toe separator?
Answer: The best toe separators for treating bunions and exercise use are usually made from high-quality gel and silicone materials. Silicone in particular is soft and very pliable yet it will not snap easily due to the stretch. However, do not be fooled by the softness of these toe separators since they will still give your toes a good toe correction and improvement.
Our Top Picks
ZenToes Gel Toe Separators
- Single-loop toe separator
- Durable, soft and flexible gel ring
- Easy to use
- Washable and reusable
The ZenToes Gel Toe Separators were designed to treat overlapping toes, ease bunion symptoms and hallux valgus. The single-loop design separates the toes and straightens the big toe to ease bunion pressure. Used for exercise purposes, the separators can strengthen the big toe with regular use thus leading to enhanced balance and stability. It is made from medical-grade gel that is free from latex, has a soft, flexible built yet durable at the same time. It’s washable too so you can reuse the item several times. Easy to use as well—just slide the ring over the second toe and position the gel pad against the big toe.
YogaToes GEMS: Gel Toe Stretcher & Toe Separator
- Great for treating certain foot conditions
- Improves balance and mobility
- Available in men and women’s sizes
- Made in the U.S.A
The YogaToes GEMS: Gel Toe Stretcher & Toe Separator acquired rave reviews because it simply works. The design of the separator is quite fetching due to the addition of eye-catching gems on it. Furthermore, it’s made from 100 percent medical-grade gel too that is completely free from BPA. Use regularly to treat foot conditions like bunions, plantar fasciitis, hammer toes or chronic pain in the foot. You can also use the item to improve your balance, endurance and mobility—toe separators help reinforce the big toe to make your movements smooth, coordinated and efficient.
YOGABODY Naturals Toe Spreaders & Separators
- Gives quick pain relief
- Recommended by podiatrists
- Has Active-Wear design
- Comes with 2 pairs
The YOGABODY Naturals Toe Spreaders & Separators will make your feet feel well-cared for. For those suffering from symptoms brought on by foot conditions, athletes who would like to improve their stability and balance plus consumers who want to correct toe alignment, nothing beats using toe separators regularly. These separators are great for treating bunions, hammertoes, overlapping toes and even stretch the feet’s shortened connective tissues. You can use these separators anytime you wish and even use it with wide-toed shoes.
Nachvorn Yoga Sports GYM Five Toe Separator
- Made from breathable material
- Soft and comfortable to wear
- For foot alignment and pain relief
- Easy to use
If you are not too keen on using toe separators or spacers with a ring design or need something that you can wear together with your shoes regularly, the Nachvorn Yoga Sports GYM Five Toe Separator is the best option there is. The socks are made from soft, stretchy and breathable material with a secure toe separator design. It is suggested for people who want to prevent cross-infection on the foot area, for aligning toes correctly and for assured pain relief. The socks also help improve blood circulation thus they are nice to wear while doing exercises or simply for work or school.
Relax Tony Toe Separators
- Made from medical-grade gel
- Washable and reusable
- 6-pack set
The Relax Tony Toe Separators will give your toes a rest from foot pain and bothersome conditions. The medical-grade gel it was made of is free from latex and it’s washable too. The 6-pack set comes in 2 sizes so you can adjust the manner in which you want to wear the spacers. Works best in treating bunions, hammertoes and overlapping toes. Also neat for improving mobility, balance and stability.
dailymall 5 Pairs Pinky Toe Sleeves Toe Separator
- For treating bunion
- Eases pain and discomfort
- Simple to use
- Corrects toe alignment
The dailymall 5 Pairs Pinky Toe Sleeves Toe Separator is a good option for treating painful bunions, hammertoes and correcting toe alignment. It is made from high-quality, sturdy SEBS material but it’s still comfortable to use. Wearing the toe separators will also give relief to cramping toes and feet thus they are also ideal for women who love wearing high heels. Also recommended for athletes, bikers, yogis, hikers, runners, mountain climbers and dancers.
Easing pain caused by bunions without the use of surgical methods can be done with toe separators. Toe separators help give pain relief for people suffering from foot conditions that can impede mobility. Toe separators are also beneficial for athletes since it helps improve balance and stability by strengthening the big toe.