Long hours of sitting, standing and limited movement is not only uncomfortable, it can also lead to acquiring DVT or deep vein thrombosis. Other than that, poor circulation can also make existing varicose veins more noticeable. To avoid varicose veins from becoming worse, make sure to always have a good pair of compression socks on hand, particularly if you need to sit or stand for an extended period of time. Check out the latest in compression socks through our list.
- What are varicose veins and its symptoms?
Answer: Varicose veins are swollen, puffy veins which usually happen on the feet and legs. It is caused by small valves that have been damaged inside the veins. Since the valves are not functioning normally, the blood that circulates goes back and accumulates in the vein, which then leads to swelling. These veins are bluish or dark purple in color. Other symptoms include swollen ankles and feet, muscle cramping and burning sensations. Varicose veins that cause discomfort need immediate treatment. Using compression socks can help immensely since it directs fluid up on the legs and leads to better blood circulation to the heart. Compression socks offer a tight fit all over the legs, things and ankles—with the tightest being on the ankles.
- What compression socks are right for me?
Answer: Compression socks vary in terms of sizes, lengths and tightness. The right compression sock for you should provide the proper amount of pressure for your specific condition. The compression or tightness is measured by way of mmHg or millimeters of Mercurcy. The levels range from 8-15 mmHg and 30-40 mmHg. Light/moderate compression ranges from 8-20 mmHg and it’s ideal for pregnant women, people who often go to the gym or into active lifestyles. For individuals treating varicose veins, recommended compression socks for them should have mmHgs of 15-20 mmHg. Compression socks also come in various styles—there are thigh-highs, knee-high socks, open-toe models and full-on covered compression socks. If putting on compression socks is a bit of a challenge for you, you can make use of donners too.
- Who should not wear compression socks?
Answer: People with congestive heart failure, PAD (peripheral artery disease), peripheral neuropathy, open wounds, extreme leg swelling and skin infections are not fit to use compression socks. Compression socks are generally safe but if you have any health conditions, it is better if you get some advice from your doctor first before wearing one.
Our Top Picks
Swiftwick Aspire Twelve Mens & Womens Running Socks
- 1-inch high and 4-inch wide
- Made from lightweight, high-performance olefin fibers
- Wicks moisture and dries fast
- Firm support
The Swiftwick Aspire Twelve Mens & Womens Running Socks is a great choice for compression socks if you do a lot of running. The material is high in terms of quality, made from durable, sweat-wicking and high-performance Olefin fibers. Your feet will stay dry during use at all times since it’s breathable and dries fast. It provides excellent compression support where needed—it enfolds the calves and feet tightly for better support, circulation and fatigue prevention.
Doc Miller Premium Calf Compression Sleeve
- Made from quality nylon and spandex
- Snug, secure fit
- Great for all activities
- High-quality weave
The Doc Miller Premium Calf Compression Sleeve is one for people into active lifestyles. The socks are made from prime 77 percent nylon and 23 percent spandex for excellent movement and compression support. It helps in minimizing fatigue, muscle cramps and improves blood circulation throughout the legs up to the heart. It will not slip down or bunch up even during the most rigorous of activities.
Laite Hebe Compression Socks for Women and Men
- Has 360-degree stretch
- Maintains flexibility
- Excellent fabric strength
- Improved breathability
The Laite Hebe Compression Socks for Women and Men features a good range of mmHg (millimeters or Mercury) for compression (20-30 mmHg). The socks provide a tight fit for excellent compression support all over however its built allows it to retain its flexibility for better movement and air permeability. The fabric it’s made from also has moisture-wicking, breathable qualities so your legs won’t feel hot and uncomfortable during hours of wear.
CompressionZ Compression Socks for Men & Women
- Medical-grade 30-40 mmHg
- Better blood circulation
- Made with quality nylon/spandex blend
- Knee-high length
The CompressionZ Compression Socks for Men & Women feature a medical grade mmHg (30-40) for extensive compression and aid in the recovery of people stricken with chronic leg fatigue syndrome, acute swelling, certain injuries and DVT (deep vein thrombosis). It is crafted from a high-quality, sweat-wicking blend of nylon and spandex. Covers the shin and the calf for secure support and more flexible movement.
Physix Gear Sport Compression Socks for Men & Women
- 20-30 mmHg
- Made from quality nylon/spandex blend
- Has double-stitched fabric
- For varicose vein relief
The Physix Gear Sport Compression Socks for Men & Women is made from a durable blend of 70 percent nylon and 30 percent spandex materials. It gives 20-30 mmHg compression which makes it ideal for relieving varicose vein discomfort during various outdoor activities and long-haul flights. Enhances blood circulation and prevents leg swelling. Has notable compression and support on the calves, foot and the heel.
Bluemaple Copper Compression Socks for Women & Men
- 15-20 mmHg compression
- Made with nylon/polyester/elastane blend
- Breathable and moisture-absorbent
- Sweat-wicking and quick-drying
The Bluemaple Copper Compression Socks for Women & Men will not leave your legs cramped and suffering from discomfort during demanding activities and long hours on the plane. The socks are made with a reliable blend of 85 percent nylon, 10 percent polyester and 5 percent elastane that is moisture-wicking and dries fast. This means your legs and feet will not only get the compression and support it needs, it will remain dry too over the course of wear.
You do not need to dread activities where you have to stand or sit for hours. No more worries about spending several hours on the plane. Let a pair of high-quality compression socks ease varicose vein symptoms. These socks will give the right compression and support where it’s needed the most for the best blood circulation, fatigue and swelling prevention.