Healthy Foods

Best Matcha Teas

With all the buzz about matcha, we’d be surprised if you haven’t heard of it yet. This long-standing tradition of Japanese culture is taking the health world by storm because of the numerous benefits it provides. From enhancing mood to boosting energy and from detoxifying the body to burning calories, there’s so much to love …

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Best Hemp Oil

Hemp oil is widely known for it’s extensive health benefits. It’s been shown to reduce inflammation and act as an antioxidant. It’s regarded as a superfood due to it’s essential fatty acids and healing terpenes. Beta-caryophyllene and myrcene are both present in hemp oil and have show to help you sleep, keep your brain and …

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Best Freeze Dried Fruits

Freeze-dried fruit are essentially dried fruit that were carefully dehydrated and served in a crunchy texture. These freeze-dried fruit are a good addition to your well-balanced healthy diet as it has nutrients with lots of health benefits. These are perfect to mix with your cereal or oatmeal, make this a trail food and eat it …

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